Listen on your radio
Frequency information for tuning in to Absolute Radio on your trusty old AM/FM radio, or nationwide on your shiny DAB radio.
You can get Absolute Radio in stereo, across the UK with a DAB digital radio. It's easy to find us on your DAB set, just look for 'Absolute Radio' in the menu
TIP: Absolute Radio's decade stations are also on DAB radio. Absolute 80s and Absolute Radio 90s are available nationwide, while our other services are only in some regions. To find out what you can get, check your postcode.
FACT: Did you know you can also get DAB radio for your car?
If you're in London and the South East, you'll get Absolute Radio in FM stereo at 105.8FM.
You can pick up Absolute Radio, across the UK at 1215AM/MW. In some areas, we're on 1197, 1233, 1242 or 1260.